Wellness Treatments

🦶 Book a Treatment with Jo

Indulge in a little you time. Choose from foot, hand, or facial reflexology or a deeply relaxing Indian Head Massage – available in our cosy on-site treatment room or in your glamping tent for extra comfort.

Treatments with Jo – book in advance or on arrival 📞 07766 000433

Relax... treatments can be enjoyed right in your tent 🌿

Unwind in our cosy on-site treatment room 🔥

Reflexology

Reflexology, also known as zone therapy, is a gentle, complementary therapy that involves applying specific pressure to reflex points on the feet, hands and face. These points correspond to all areas of the body – from organs and glands to muscles and systems – creating a natural map beneath our fingertips.

Whether you're looking to unwind, recharge, or simply treat yourself to a moment of calm, foot, hand, and facial reflexology treatments are all available offering a beautifully grounding experience – right here at Aldwark Bridge Glamping.

By stimulating these reflex areas, reflexology helps the body restore balance (homeostasis) and can support a wide range of physical and emotional wellbeing benefits, including:

🌿 Tension relief
😌 Deep relaxation
💤 Better sleep
😊 Improved mood
❤️ Increased circulation
✨ A greater sense of overall wellbeing

Indian Head Massage

Indian Head Massage is a deeply relaxing treatment that has evolved from traditional techniques practised in India for over a thousand years, originally passed down through families as part of daily rituals. Though relatively new to the West, its popularity has grown rapidly thanks to the powerful yet gentle benefits it brings.

The massage is performed with the client seated upright, and includes the upper back, shoulders, upper arms, neck, face, and scalp – all common areas where stress and tension build up. Using a combination of soothing strokes and targeted pressure, this treatment helps increase local circulation, ease muscle tightness, and encourage the release of tension held in the body.

Benefits of Indian Head Massage include:

💆‍♀️ Relief from muscle tension and stiffness
🌀 Loosening of the scalp and improved blood flow
💧 Lymphatic stimulation to aid the removal of toxins
🤕 Support with headaches, migraines, sinus issues & TMJ
🌿 Improved joint mobility in the neck and shoulders
😴 Help with insomnia, eye strain & mental fatigue
🧘‍♀️ A deep sense of relaxation for body and mind
💇‍♀️ Relief from stress-related scalp conditions including psoriasis, dandruff and alopecia

💆‍♀️ Treatment Menu & Prices

✨ Individual Treatments

Foot Reflexology (50 mins) – £50
Facial Reflexology (40 mins) – £40
Hand Reflexology (40 mins) – £40
Indian Head Massage (50 mins) – £50

🌿 Combination Treatments

Face & Feet Reflexology
• 60 mins – £60
• 90 mins – £80
Hand & Feet Reflexology
• 90 mins – £80
Full Reflexology Trio (Face, Hand & Feet)
• 2 hours – £100
Top & Toe Treatment
• Indian Head Massage & Foot Reflexology
• 90 mins – £80

Meet Joanna – Reflexologist & Wellbeing Practitioner

I'm Joanna – a reflexologist, qualified Indian Head Massage therapist, busy mum and glamping site owner. When I’m not working with clients, I love creative and active hobbies, from pouring my own aromatherapy candles, building wooden bird houses or welly racks, baking something chocolatey, or enjoying a peaceful paddleboard session on the river. You’ll usually find me with a coffee in hand, a book or unfinished crochet project nearby, and always looking forward to the next yoga session.

I qualified as a reflexologist in 2020 with the International Institute of Reflexology (IIR), earning my Level 3 Diploma with distinction. The IIR is the only UK school licensed to teach the original Ingham Method – a globally recognised, deeply effective approach to reflexology.

I’ve since gone on to complete further specialist training in Advanced Facial Reflexology, Reproductive Reflexology and Indian Head Massage, I also have a keen interest in supporting those experiencing headaches and migraines and hormone imbalances.